by Pamela Connor | Jul 10, 2019 | Recipes, Side Dish
This recipe is super easy and quick and makes for a great side-dish or lunch. It’s very flexible and can be eaten straight out of the fridge so it’s ideal to make and portion out for tasty and healthy lunches. Ingredients 2 heads of organic cauliflower coarsely...
by Pamela Connor | Jul 3, 2019 | Anti-Inflammatory, Gut Health, Recipes, Soup
Ingredients 1 Bunch of Broccoli with stalks 1 Zucchini 1 Stalk of Celery 3-4 tsp of Olive oil or Avocado oil 1 Large Sweet Potato or Butternut Squash (optional) 1 Bunch of Green Leafy Veggies such as Spinach, Chard, Collards, Kale or Dandelion Greens 1 large piece of...
by Pamela Connor | Jul 2, 2019 | Recipes, Sweet Treat
Prep time: 30 minutes Cook time: 35 minutes Servings: One 9 x 12 cake Ingredients For the cake: 3/4 cup Enjoy Life Semi-Sweet Mini Chocolate Chips 1 1/4 cup almond flour 1/2 cup coconut flour 3/4 cup sugar 1/2 cup oil 6 extra large organic eggs 1 teaspoon vanilla...
by Pamela Connor | Jun 21, 2019 | Anti-Inflammatory, Healing Drink, Recipes, Women's Health
Jamu is a traditional herbal drink originating from Java, an Indonesian island. Sold at every market and many street corners, Jamu is a true pick-me-up, boosting tonic. Small but frequent amounts will go a long way to keep a person healthy. It can either be enjoyed as...
by Pamela Connor | Jun 21, 2019 | Blog
I LOOOOOVE talking about changing habits, and I love talking about them with down to earth colleagues that have great suggestions and thoughts around transforming habits and creating a life that supports health and expands it! As you probably already know your habits...
