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Home Remedies - Pamela Connor

The Connor Wellness Clinic Blog: Home Remedies

Thoughts and suggestions on how you can increase your wellness, infinitely...
Step by Step Guide for Doing a Coffee Enema

Step by Step Guide for Doing a Coffee Enema

STEP BY STEP GUIDE for DOING A COFFEE ENEMA Essential Ingredients Needed • 1 quart+ Purified water (not tap water) • 2-3 rounded tbsp Organic Whole Coffee Beans (ground finely each time) • Enema bag • Lubricant (for insertion of tube into rectum): a few drops of...

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Flu Elixir Recipe

Flu Elixir Recipe

The formula is based on Kiva Rose Hardin’s elderberry elixir and Kami McBride’s cold and flu elixir, which use brandy to extract the plant constituents and honey to sweeten it up. The recipe is very versatile in that you can use fresh or dried herbs and...

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Cayenne Home Remedies

Cayenne Home Remedies

Explore some of these favorite folk remedies to treat everything from colds to constipation using cayenne. Joint Pain Mix a few dashes of cayenne with 2-3 teaspoons of coconut oil. Apply it to painful joints several times a day (be sure you don’t have any...

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How to Beat a Cold or Flu Fast

How to Beat a Cold or Flu Fast

Millions of cases of the common cold are reported each year. Adults on average are stricken by a cold 2 to 3 times annually with symptoms persisting for up to 10 days while kids may be sick from a cold up to 10 times each year. The severity of seasonal...

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Ditch The Chlorine! Make Your Own Bleach

Ditch The Chlorine! Make Your Own Bleach

Do you use pesticides when laundering your clothes and linens? Chlorine bleach remains America’s go-to laundry solution for whitening clothes and removing stains. Yet, the US Environmental Protection Agency classifies Chlorine Bleach as an antimicrobial...

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Baking Soda May Help Fight Colds And The Flu

Baking Soda May Help Fight Colds And The Flu

Some people believe that when taken internally, baking soda can help maintain the pH balance in your bloodstream. This is likely the basic premise behind its recommended uses against both colds and influenza symptoms. In their booklet “Arm & Hammer...

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