The Connor Wellness Clinic Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...

How to Test for Low HCL at Home

Having a low (not high) stomach acid level is a very common issue. It might come as a surprise to you that acid reflux is the result of too little stomach acid and not too much. Pro Tip: Older adults tend to suffer from acid reflux the most. They also tend to...

read more

Why You Should Fix Your Gut

Are you feeling down? Are you dealing with skin problems? Do you feel constantly bloated? All of these issues — and more — can be traced back to your gut health. It turns out that the tens of billions of microbes in your digestive tract are the master puppeteers of a...

read more

Histamine? Is Your Bucket Full?

Histamine builds up in the body similarly to how water fills up a bucket. You only have so much room to hold the water or histamine. Once that bucket is full, histamine beings to spill out, causing your immune system to react. 

read more

Common Symptoms of PCOS

Polycystic ovary syndrome, or PCOS, is a condition affecting about 10 percent of women. Sadly, the notable prevalence is only just one problem of PCOS. Perhaps an even greater issue is the fact that approximately half of those with PCOS are unaware of it. Resolving...

read more

An Autoimmune Protocol Diet Improves Patient-Reported Quality of Life

This study focused on 13 participants who were part of the original AIP IBD study and who all had active Crohn’s or ulcerative colitis. During the study process they completed the Short Inflammatory Bowel Disease Questionnaire (SIBDQ) via an online survey portal, with data collected at baseline, and weeks 3, 6, 9, and 11. The SIBDQ measures patient-reported quality of life. 

read more