by Pamela Connor | Nov 12, 2020 | Holiday, Recipes, Side Dish, Soup
When a recipe turns out that gorgeous golden baked-to-perfection cheesy vegan crust, you know it’s gonna be good. I mean, it’s like a big block of cheddar cheese just walked right up in my kitchen and melted itself all over my potatoes, hahaha. Here’s my recipe for...
by Pamela Connor | Nov 10, 2020 | Holiday, Recipes, Side Dish, Soup
A healthy alternative to traditional mashed potatoes to enjoy during your family feasts or any time of year. Prep Time: 5 minCook Time: 20-30 minTotal Time: 25-50 minYield: 6 Servings Ingredients: 1 cup cooked cauliflower 1 cup cooked parsnip, peeled and shredded...
by Pamela Connor | Oct 13, 2020 | Holiday, Recipes, Side Dish
Prep Time: 10 minCook Time: 15 minTotal Time: 25 minYield: 10 Muffins Ingredients: 1 1/4 cups room temperature canned lite coconut milk (shaken well first ) Irecommend the Thai Kitchen or Sprouts brands 4 teaspoons apple cider vinegar 1 1/2 tablespoons pure...
by Pamela Connor | Apr 21, 2020 | Gut Health, Healing Drink, Holiday, Recipes
For this festive Horchata recipe, we’re using hazelnuts instead of the commonly used almonds. They give this horchata a delicious flavor and are full of nutrients and benefits as well. They are particularly rich in fiber, making this a great drink for the Paleo...
by Pamela Connor | Apr 21, 2020 | Gut Health, Holiday, Recipes, Side Dish
Cauliflower rice is one of the easiest ways to replace regular rice, so this recipe shows you how to doctor up cauliflower rice so that it tastes like Mexican rice. As an added bonus, cauliflower is a member of the cruciferous vegetable family and provides...
by Pamela Connor | Feb 18, 2020 | Holiday, Recipes, Side Dish
Servings: 4-6 Cook Time: 45 min Ingredients 1 lb. ground turkey 2 green onions, thinly sliced 2 cups sweet potatoes, shredded 1/4 cup dried cranberries, chopped 2 TB fresh rosemary, minced 1 TB fresh sage, minced 2 TB fresh parsley, minced 1 egg, beaten 1/2 c coconut...
