The Connor Wellness Clinic Blog: Home Remedy Recipes

Thoughts and suggestions on how you can increase your wellness, infinitely...

Simple Decongestant

Make an at-home decongestant with this simple recipe. Peppermint oil helps break up mucus in your system and clears your nasal passageways. Prep Time: 5 minutes Cook Time: -- Ingredients: 2 tbsp coconut oil 2 drops peppermint extract  ...

Immune Boosting Elixir

Do you get every cold that goes around? Are you tired of being sick? It sounds like your immune system needs a little support. Well, you are in luck because many common foods contain compounds that naturally boost your immune system. In fact,...

Flu-fighting Elderberry Syrup

This is the solution to flu prevention! Flu season is here and it seems that it's going to be a rough one. Luckily, there are many ways to fight off the flu naturally, and I'd like to share one of my favorites with you. Elderberries, fresh or...

Fire Cider

Fire cider is a tangy, sweet vinegar infused with vegetables, herbs, spices, and honey. A traditional herbal folk remedy, it is a powerful anti-microbial, anti-inflammatory, decongestant, and digestion-stimulating tonic. Prep Time: 10 minutes + one month rest period...

Easy Essential Oil Dusting Spray

Using a dusting spray helps grab at those particles, plus makes your room smell fresh and clean! Prep Time: 2 minutes Cook Time: -- Ingredients: 4 ounces carrier oil* 20 drops lemon essential oil   Instructions: Instructions: Combine oils in a...