Simple Decongestant

Make an at-home decongestant with this simple recipe. Peppermint oil helps break up mucus in your system and clears your nasal passageways.

Prep Time: 5 minutes

Cook Time: —

Ingredients:

2 tbsp coconut oil

Instructions:

1. Mix together coconut oil and peppermint extract until well combined.

2. Rub a small amount of the mixture on your chest at night for easier breathing.

Look for more personalized nutritional advice? I can help! Contact me for a consultation today.

Click here!