The Connor Wellness Clinic Blog: Autoimmunity

Thoughts and suggestions on how you can increase your wellness, infinitely...

AIP Cranberry Muffins

These muffins are lovely for anyone looking for an Autoimmune Protocol friendly treat! The blend of cassava and coconut flours produce a just-crumbly-enough texture that is so hard to get in AIP baked goods, plus the avocado oil ensures they stay soft and...

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A Healthy Diet vs. Autoimmune Disease

Our bodies have the amazing ability to create antibodies tasked with protecting us from foreign invaders like bacteria and viruses. Unfortunately, certain triggers can spark the production of antibodies against our own healthy tissues. While a healthy...

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12 Liver Lovin’ Foods

Foods for your liver are essential to keeping your body’s powerhouse—your liver—functioning optimally. A healthy liver plays a key role in relieving digestive issues, such as sluggish metabolism, gas, bloating, and constipation. It regulates blood sugar...

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Autoimmune Diet

We have received many emails from people asking what they can do immediately to manage their autoimmune condition. The science can be confusing and complex, especially to the person with Hashimoto’s hypothyroidism who also suffers from brain fog, fatigue, and some...

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