The Connor Wellness Clinic Blog: Autoimmunity

Thoughts and suggestions on how you can increase your wellness, infinitely...

AIP Cranberry Muffins

    Prep Time: 25 min Cook Time: 35 min Total Time: 1 hour Serves: 6 muffins Ingredients ⅔ cup cassava flour ½ cup coconut sugar ¼ cup coconut flour 1 teaspoon baking soda ½ teaspoon cinnamon ¼ teaspoon ground ginger ¼ teaspoon sea salt ½ cup plus 2 tablespoons...

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A Healthy Diet vs. Autoimmune Disease

Our bodies have the amazing ability to create antibodies tasked with protecting us from foreign invaders like bacteria and viruses. Unfortunately, certain triggers can spark the production of antibodies against our own healthy tissues. While a...

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12 Liver Lovin’ Foods

Foods for your liver are essential to keeping your body’s powerhouse—your liver—functioning optimally. A healthy liver plays a key role in relieving digestive issues, such as sluggish metabolism, gas, bloating, and constipation. It regulates blood sugar...

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Autoimmune Diet

We have received many emails from people asking what they can do immediately to manage their autoimmune condition. The science can be confusing and complex, especially to the person with Hashimoto’s hypothyroidism who also suffers from brain fog, fatigue, and some...

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