Life Coaching Services

Connor Life Coaching is about living the life you dream of and learning to get out of your own way through awareness, acknowledgment, and action. Allow us the opportunity to connect during a 25-minute phone consultation addressing your curiosity as well as needs.

In 12 weeks you’ll have the life-changing opportunity to do just that – change your life, your wellbeing, and redefine your definition of joy and happiness. Together we will resolve and reconstruct.

Jumping in and making a long-term commitment can be scary – I’ve been there!

You can start small and slow with a single session to discuss your concerns about overwhelm and/or overeating.

The Strategy Session is an intense process designed to help you go as deep as possible while gaining awareness and insight.

Our goal is to enable you to make conscious choices and move you forward with confidence. At the end of our session you will receive a worksheet to help maximize your time with the coach for optimal results.

Includes 28 Day Resolve program and 8 sessions for on-going support and accountability to keep you focused and strong in your resolve. I’ll be with you for every step of the way.

You will join your coach by phone once every two weeks for a 45-60 minute one-on-one coaching session that is specifically tailored to your needs and outcomes; with additional sessions as needed.

Typical schedules and packages include:

 Weekly sessions (3 weeks on, 1 week off)

Packages of 6 weeks, 3 months, 6 months or 12 months available

Programs: 6-8 week programs

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