Are You Ready To Finally Feel Better?
Why Connor Wellness Clinic?
After years of seeing this happen with her patients, Pamela has taken an approach that not only has helped patients improve their gut health, autoimmune, and improve their overall wellness, but also give them the tools to continue their progress “infinitely,” or long after they have left the clinic for good.
What Makes Us Different Than Other Health Clinics?
Our Unique Approach to Improving Your Gut Health
Our Philosophy On Functional Medicine
Meet Pamela Connor
Gut Health
Are you suffering from one or more of the following problems? These could be signs that your gut health needs to be evaluated. Click here to schedule a consultation to get started.
Can’t Lose Weight
Gas and Bloating
Depression and Anxiety
Fatigue and Sleeping Problems
Yeast Overgrowth
Leaky Gut
7-Ingredient Instant Pot Butternut Squash Soup for Weight Loss
One of my favorite meals to make when I’m focused on losing weight is a hot and tasty soup. This soup is super easy to make and it’s full of healthy ingredients that are incredibly nutrient-dense, making it a great choice when it comes to...
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Festive Hazelnut Horchata
For this festive Horchata recipe, we're using hazelnuts instead of the commonly used almonds. They give this horchata a delicious flavor and are full of nutrients and benefits as well. They are particularly rich in fiber, making this a great...
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Paleo Spicy Mexican Cauliflower Rice
Cauliflower rice is one of the easiest ways to replace regular rice, so this recipe shows you how to doctor up cauliflower rice so that it tastes like Mexican rice. As an added bonus, cauliflower is a member of the cruciferous vegetable...
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Dysbiosis and Balancing Your Gut Bacteria
Balance is so important in our lives, but often so hard to find, especially as busy as life seems. I hope you are taking some time for yourself to stop and reflect on where you might need more balance, maybe in places you’ve never even considered. Many of...
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Gut Repair Soup
Ingredients 1 Bunch of Broccoli with stalks 1 Zucchini 1 Stalk of Celery 3-4 tsp of Olive oil or Avocado oil 1 Large Sweet Potato or Butternut Squash (optional) 1 Bunch of Green Leafy Veggies such as Spinach, Chard, Collards, Kale or Dandelion Greens 1 large piece of...
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What is Malabsorption?
What is malabsorption? The main role of your small intestine is to absorb nutrients from the food you eat into your bloodstream. Malabsorption syndrome refers to a number of disorders in which the small intestine can’t absorb enough of certain...
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