Sourdough Bread

Making sourdough bread doesn’t have to be intimidating. I’ve streamlined the process to make it easier and approachable. Like traditional sourdough bread, this recipe doesn’t call for commercial yeast. It relies on the wild yeast and good bacteria that we cultivated...
Saint Patrick’s Day Paleo Green Soup

Saint Patrick’s Day Paleo Green Soup

Spring is around the corner and sometimes you just need a bowl of green goodness to get you energized from the inside out. This soup delicious, nutritious, and beautifully bursting with vitamins, minerals, iron, magnesium and antioxidants.      Ingredients:...
Paleo Flatbread

Paleo Flatbread

This flatbread recipe is easy to make and is a great grain-free, low-carb side dish for a savory meal that satisfies the craving for bread.  Try this out today and I know your family will love it! Coconut flour provides great prebiotic fiber to support our microbiome...
Tempeh Salad with Fresh Herbs

Tempeh Salad with Fresh Herbs

This tasty salad checks all of the boxes for me: crisp tempeh, crunchy macadamia nuts, loads of herbs, and a pop of tart, antioxidant-rich sweetness from the goldenberries. There are so many health benefits of goldenberries. Some of the most impressive include that...