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Autoimmune Flare-Ups After Traveling: Causes and Solutions

Autoimmune Flare-Ups After Traveling: Causes and Solutions

by Pamela Connor | Feb 5, 2025 | Autoimmune, Blog, New Blogs

So you’re back from vacation, and you feel horrible. You’re having an autoimmune flare-up, and you’re suffering from fatigue after traveling. You had a great time while you were on vacation, but now you’re wondering: why am I so tired after vacation? You’re definitely...
Is Your Annual Physical Enough?

Is Your Annual Physical Enough?

by Pamela Connor | Dec 18, 2024 | Anti-Inflammatory, Autoimmune, Blog

If you get an annual physical, you may assume you have everything you need to monitor your health. But this once-a-year appointment may be falling short. Primary care physicians have a set amount, and that’s why it’s ideal to come prepared to get the most out of this...
Guide to Keeping Your Toothbrush Clean and Healthy!

Guide to Keeping Your Toothbrush Clean and Healthy!

by Pamela Connor | Nov 6, 2024 | Blog, Home Remedies, New Blogs

We understand the importance of dental hygiene and believe keeping your toothbrush clean and healthy is essential. That’s why we have put together this helpful guide to keeping your toothbrush healthy. We’ll be discussing why it’s important, how to properly clean it,...
How To Reduce Your Risk Of Breast Cancer

How To Reduce Your Risk Of Breast Cancer

by Pamela Connor | Oct 18, 2024 | Detoxification, Holistic Nutrition, Women's Health

October is breast cancer awareness month. Almost all of us know at least one person who has been on a breast cancer journey. Treatments and survival rates have improved over the years. But our goal is to prevent it in the first place, and certainly to prevent its...
Top 10 Non-Dairy Sources of Calcium

Top 10 Non-Dairy Sources of Calcium

by Pamela Connor | Oct 18, 2024 | Anti-Inflammatory, Autoimmune, Blog, Gut Health, Holistic Nutrition, New Blogs

Bones require calcium to be healthy and strong. The FDA allows supplement companies to claim that “Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.”  The US Recommended Daily Amount (RDA) of calcium...
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Recent Posts

  • Autoimmune Flare-Ups After Traveling: Causes and Solutions
  • Is Your Annual Physical Enough?
  • Guide to Keeping Your Toothbrush Clean and Healthy!
  • How To Reduce Your Risk Of Breast Cancer
  • Top 10 Non-Dairy Sources of Calcium

About Connor Wellness Clinic

Connor Wellness Clinic was founded by Functional Nutritionist Pamela Connor to help others with solutions for gut health, autoimmune, and overall wellness.

Through her one-on-one root cause approach she helps people achieve their vision of physical health.Click here to learn more »

About Connor Life Coaching

Connor Life Coaching is about living your best life and being the best version of yourself. Her approach is science based and practical. Change your thoughts and you’ll change your life.

Through Pamela's one-on-one root cause approach she helps people achieve their vision of emotional and physical well-being.Click here to learn more »

Your Next Steps

Allow us the opportunity to connect during a phone consultation addressing your curiosity as well as needs – and answer your toughest questions.

Simply schedule a free consultation with our patient coordinator by calling or texting us on (916) 721-2551 or via our online appointment scheduler for your mental or physical wellness.

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