Should you Change your Diet with the Seasons?

Should you Change your Diet with the Seasons?

Eating foods that are in season provides nutrients to match the conditions of a particular time of year. The idea goes beyond eating simply the fruits and vegetables that are in season because they are less expensive or taste better. Indeed, we should eat what’s in...
What is Celery Juice?

What is Celery Juice?

If you’re scrolling on Instagram every morning, then you’ve probably seen a feed of celery juice—but should you be drinking celery juice? If you Google celery juice, you’ll stumble upon articles saying celery juice can cure chronic diseases. Not to mention you’ll...