by Pamela Connor | Oct 18, 2024 | Detoxification, Holistic Nutrition, Women's Health
October is breast cancer awareness month. Almost all of us know at least one person who has been on a breast cancer journey. Treatments and survival rates have improved over the years. But our goal is to prevent it in the first place, and certainly to prevent its...
by Pamela Connor | Dec 27, 2022 | Anti-Inflammatory, Blog, Detoxification, Home Remedies
STEP BY STEP GUIDE for DOING A COFFEE ENEMA Essential Ingredients Needed • 1 quart+ Purified water (not tap water) • 2-3 rounded tbsp Organic Whole Coffee Beans (ground finely each time) • Enema bag • Lubricant (for insertion of tube into rectum): a few drops of...
by Pamela Connor | Aug 4, 2020 | Anti-Inflammatory, Autoimmune, Blog, Detoxification, Gut Health, New Blogs
Spoiler alert: they’re all delicious. Heart health is not a subject to take lightly. Heart disease is the leading cause of death for women in the United States. An estimated 44 million U.S. women are affected by cardiovascular disease, causing 1 in 3 women’s deaths...
by Pamela Connor | Jul 13, 2020 | Anti-Inflammatory, Autoimmune, Blog, Detoxification, Gut Health, New Blogs
What is histamine? It is a compound released by the body in response to an environmental trigger, such as irritants in the air and certain foods depending on the person. Histamine builds up in the body similarly to how water fills up a bucket. You only have so much...
by Pamela Connor | Feb 18, 2019 | Detoxification
Eating foods that are in season provides nutrients to match the conditions of a particular time of year. The idea goes beyond eating simply the fruits and vegetables that are in season because they are less expensive or taste better. Indeed, we should eat what’s in...
by Pamela Connor | Nov 28, 2018 | Anti-Inflammatory, Detoxification
If you’re scrolling on Instagram every morning, then you’ve probably seen a feed of celery juice—but should you be drinking celery juice? If you Google celery juice, you’ll stumble upon articles saying celery juice can cure chronic diseases. Not to mention you’ll...
