by Pamela Connor | Dec 8, 2020 | Main Dish, Recipes, Soup
Rutabaga noodles are tough to spiralize, but totally worth it. Instead of cubing the rutabaga and tossing it into the stew, surprise your tastebuds by spiralizing them. It makes the dish much more filling (you feel like you’re eating a pasta dish and veggie stew all...
by Pamela Connor | Nov 12, 2020 | Holiday, Recipes, Side Dish, Soup
When a recipe turns out that gorgeous golden baked-to-perfection cheesy vegan crust, you know it’s gonna be good. I mean, it’s like a big block of cheddar cheese just walked right up in my kitchen and melted itself all over my potatoes, hahaha. Here’s my recipe for...
by Pamela Connor | Nov 10, 2020 | Holiday, Recipes, Side Dish, Soup
A healthy alternative to traditional mashed potatoes to enjoy during your family feasts or any time of year. Prep Time: 5 minCook Time: 20-30 minTotal Time: 25-50 minYield: 6 Servings Ingredients: 1 cup cooked cauliflower 1 cup cooked parsnip, peeled and shredded...
by Pamela Connor | Oct 16, 2020 | Gut Health, Recipes, Soup
Prep Time: 10 minCook Time: 30 minTotal Time: 40 minYield: 4-6 Ingredients: 1 large cucumber peeled and seeded 1-2 avocados pitted 6-7 green onion 2 large cloves of garlic 1/4 cup lemon juice 3/4 cup filtered water 1/2 tsp pink salt 1/2 tsp black pepper 1 tbsp...
by Pamela Connor | Oct 13, 2020 | Gut Health, Recipes, Soup
Prep Time: 10 min Total Time: 20 min Yield: 2-4 cups of soup Ingredients: 2 medium avocados 2 cups of filtered water 2 cups vegetable stock 3 tbsp lemon juice (typically 1 medium sized lemon) 1/2 cup cilantro (coriander) leaves 1 garlic clove, minced 1 tsp ground...
by Pamela Connor | May 1, 2020 | Gut Health, Recipes, Soup
One of my favorite meals to make when I’m focused on losing weight is a hot and tasty soup. This soup is super easy to make and it’s full of healthy ingredients that are incredibly nutrient-dense, making it a great choice when it comes to helping with losing those...
