Zucchini Soup

Zucchini Soup

You may be surprised to find out that zucchini is technically a fruit, and yet for a “fruit soup” it combines amazingly well with chicken stock, nutmeg and coconut milk. The humble zucchini also happens to be very high in fiber and water, making it a wonderful plant...
Gut Repair Soup

Gut Repair Soup

Ingredients 1 Bunch of Broccoli with stalks 1 Zucchini 1 Stalk of Celery 3-4 tsp of Olive Oil  1 Large Sweet Potato or Squash (optional) 1 Bunch of Green Leafy Veggies such as Spinach, Chard, Collards, Kale or Dandelion Greens Sea Salt to taste  Instructions If using...
Roasted White Winter Soup

Roasted White Winter Soup

This creamy soup is super nutritious and warming–making it perfect for cold days and sick days. The temperature of the soup can help break up mucus while the fennel can clear congestion and soothe a cough. Prep Time: 15 minutes Cook Time: 75 minutes Ingredients:...
Energizing Squash Carrot Apple Soup

Energizing Squash Carrot Apple Soup

Perfect lunch or light dinner, this cleansing fall inspired soup boosts immunity, makes you feel good inside a out! Prep Time: 15 minutes Cook Time: 25 minutes Ingredients: 2-3 tablespoons avocado oil 1/2 yellow onion, chopped 1-2 cloves garlic, minced 2 medium-sized...
Creamy Miso Soup

Creamy Miso Soup

A savory, sweet creamy miso soup to make all miso soup blush. This soup also makes a great dipping sauce for sushi rolls. Prep Time: 5 minutes Cook Time: 5 minutes Ingredients: 1 medium avocado 2 Roma tomatoes, or 1 nice tomato cut in half, seeds removed 2 cups...