by Pamela Connor | Apr 24, 2020 | Healing Drink, Recipes
Move over, kale smoothies. Chlorophyll detox water is the elixir everyone’s sipping these days. Chlorophyll — the molecule that gives plants their green color and aids in photosynthesis — is chock full of vitamins and nutrients, and helps rid the body of toxins. Here,...
by Pamela Connor | Apr 21, 2020 | Gut Health, Healing Drink, Holiday, Recipes
For this festive Horchata recipe, we’re using hazelnuts instead of the commonly used almonds. They give this horchata a delicious flavor and are full of nutrients and benefits as well. They are particularly rich in fiber, making this a great drink for the Paleo...
by Pamela Connor | Oct 24, 2019 | Healing Drink, Home Remedies, Recipes
The formula is based on Kiva Rose Hardin’s elderberry elixir and Kami McBride’s cold and flu elixir, which use brandy to extract the plant constituents and honey to sweeten it up. The recipe is very versatile in that you can use fresh or dried herbs and make additions...
by Pamela Connor | Sep 10, 2019 | Healing Drink, Recipes
You’ll love the fruity undertones in this stress reduction detox water. It’s easy to make and even easier to drink, increasing your water intake and helping you stay hydrated each day. Strawberries are a great source of polyphenols, helping you burn excess...
by Pamela Connor | Aug 16, 2019 | Healing Drink, Recipes
Turmeric is one of my favorite spices to cook with. Aside from just adding incredible flavor to an otherwise bland dish turmeric is a tremendous anti-inflammatory that has been used for thousands of years to prevent and treat a broad array of health conditions, from...
by Pamela Connor | Jun 21, 2019 | Anti-Inflammatory, Healing Drink, Recipes, Women's Health
Jamu is a traditional herbal drink originating from Java, an Indonesian island. Sold at every market and many street corners, Jamu is a true pick-me-up, boosting tonic. Small but frequent amounts will go a long way to keep a person healthy. It can either be enjoyed as...
