You’ll love the fruity undertones in this stress reduction detox water. It’s easy to make and even easier to drink, increasing your water intake and helping you stay hydrated each day. Strawberries are a great source of polyphenols, helping you burn excess fat. Lime & cucumber are rich in vitamin C and other antioxidants, helping to fight and flush out free radicals which attack healthy cells. Mint leaves are a well-known appetite suppressant, helping you judge whether that feeling in your stomach really is a sign of hunger or just dehydration.

Serving Size: 1



    • 1 cup strawberries, sliced
    • 1 lime, sliced
    • ¼ medium cucumber, sliced
    • ¼ cup fresh mint leaves
    • 4 cups purified water
    • Ice cubes to serve


  1. In a large pitcher place all the ingredients except ice cubes.
  2. Mix to combine.
  3. Allow mixture to steep in the refrigerator for 4-8 hours.
  4. Serve with ice cubes. Enjoy!

Look for more personalized nutritional advice? I can help! Contact me for a consultation today.

Click here!