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Gut Repair Soup - Pamela Connor

Ingredients

    • 1 Bunch of Broccoli with stalks
    • 1 Zucchini
    • 1 Stalk of Celery
    • 3-4 tsp of Olive oil or Avocado oil
    • 1 Large Sweet Potato or Butternut Squash (optional)
    • 1 Bunch of Green Leafy Veggies such as Spinach, Chard, Collards, Kale or Dandelion Greens
    • 1 large piece of fresh ginger
    • Sea Salt to taste 

Instructions

If using sweet potato, cut into 1-inch pieces and start steaming 10 minutes before the rest of the vegetables.

  1. Add veggies to a large pot with water. 
  2. Add oil to taste. 
  3. Bring to a boil and boil until veggies are soft. Usually for about 15 min.
  4. Add additional water to the soup if too thick.
  5. Add a pinch of sea salt after blended.
  6. Season to taste with basil, cilantro, or other favorite herbs.

Note: Sweet potatoes and squash give the soup a sweeter flavor.

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