by Pamela Connor | Nov 17, 2020 | Recipes, Salad, Sauces
Herb-based sauces instantly add brightness to any dish. This gorgeous green goodness is perfect as pesto-like sauce for grains, bowls, or pastas; or to dollop on top of soup for a fresh finish. Thicker herb sauces also make delicious dips for fresh or roasted veggies....
by Pamela Connor | Nov 17, 2020 | Recipes, Salad, Sauces
Enjoy this as a queso-like dip, or as a sauce for pastas, bowls or tacos. It’s flavor is cheesy, savory, and creamy. Ingredients: 1 cup cashews, soaked 1/3 cup nutritional yeast 1/2 cup water 1/2 tsp cumin 1/4 tsp salt 2 tbsp salsa 1/8 tsp garlic powder...
by Pamela Connor | Nov 16, 2020 | Recipes, Salad, Sauces
This addictive sauce adds a creamy, fresh pop of flavor to buddha bowls and makes a delicious dip for veggies. It represents a classic nut/seed sauce with just the right balance of creaminess and tanginess. Ingredients: 1/3 cup tahini Juice of 1 lemon 1/4 cup...
by Pamela Connor | Nov 16, 2020 | Recipes, Salad, Sauces
Everyone needs a reliable vinaigrette recipe in their lineup. Use it as a salad dressing or drizzled over roasted veggies. This recipe is zesty, tangy, and oil-free and can easily be transformed into a creamy dressing like in the ranch dressing variation below. ...
by Pamela Connor | Nov 12, 2020 | Blog, Holistic Nutrition, New Blogs
You Could Have Leptin Resistance You may suffer from leptin resistance, which can be reversed You would think people who are overweight or obese would never feel hungry—after all, they have all that extra fat to burn. But in a cruel twist of metabolic trickery,...
