by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Salad
Use a bit of your homemade cranberry sauce in this flavorful dressing on your holiday table this season! Prep Time: 5 minutes Cook Time: none Ingredients 1/2 cup organic extra virgin olive oil 1/4 cup fresh cranberry raspberry sauce, such as our Spiced Cranberry...
by Pamela Connor | Sep 19, 2018 | Recipes, Soup
This creamy, “cheesy,” detox broccoli cheese soup has silky smooth texture and classic broccoli cheese flavor made completely from whole foods–nothing processed, nothing artificial. Perfect comfort food–both to your body and soul! Prep...
by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Side Dish
Brussels sprouts are powerful brassica vegetables that contain high levels of sulfur, which supports your liver in its detoxification process, triggering it to remove free radicals and other toxic chemicals. Our Instant Pot Holiday Brussels Sprouts with Caramelized...
by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
These delicious pancakes are so fluffy you won’t believe they are gluten-free! Great topped with extra banana or berries too! Prep Time: 5 minutes Cook Time: 15 minutes Looking for more personalized nutrition advice? I can help! Contact me for a consultation...
by Pamela Connor | Sep 19, 2018 | Recipes, Smoothie
Serves 1 Here’s a green smoothie recipe that’s packed with nutrients and ingredients that have anti-inflammatory effects in the body. For a little more substance, try adding in a plant based or brown rice all natural protein powder. Prep Time: 10 Minutes...
