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Smoothie Archives - Pamela Connor
Gut Smoothie

Gut Smoothie

Ingredients 1 cups spinach 1/2 cucumber 1  celery stalk 1 carrot ½ green apple 1 TB lemon ¼ cup frozen pineapple 4 oz coconut water  4 oz almond milk Instructions Combine all ingredients in a blender. Feel free to add water to get the desired consistency. Serve and...
Pamela’s Superfood Smoothie

Pamela’s Superfood Smoothie

Ingredients: Organic vanilla unsweetened plant milk 1 scoop of Super Greens 1 scoop Fit Protein DF 1/2 avocado 1/2 cup frozen berries a handful of organic greens Bulletproof collagen powder (1 scoop) Instructions: Blend together and enjoy! Look for more personalized...
Shamrock Smoothie

Shamrock Smoothie

This decadent green smoothie gives you that thin mint fix without all those sugary additives. Refreshing and sweet, we don’t think there is a better combination than chocolate and mint. Aside from their great taste, cacao is rich in antioxidants and mint is known to...
Sweet Potato Pie Smoothie

Sweet Potato Pie Smoothie

Packed with vegetables and protein, this smoothie is a great all in one meal! Plan ahead–the vegetables need to be steamed, then frozen for this to really work. Prep Time: 10 minutes, plus freezing time Cook Time: 10 minutes Servings: 2 Ingredients 1 cup sweet...
Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Guilt free pumpkin pie! Enjoy this veggie packed smoothie for breakfast or snack. Add some collagen protein for a complete meal. Prep Time: 5 minutes Cook Time: none Ingredients: 3/4 cup pumpkin puree 1/4 ripe avocado 2 large handfuls fresh spinach 1/2 teaspoon ground...
Matcha Protein Smoothie

Matcha Protein Smoothie

Matcha has a ton of amazing health benefits. It’s rich in antioxidants, polyphenols and catechins (which leads to a stronger immune system), helps us to maintain healthy metabolisms, and actually has the ability to boost metabolism by 40% because it contains...