by Pamela Connor | Apr 24, 2020 | Recipes, Salad, Side Dish
Cole Slaw doesn’t have to be a bland and boring side dish of shredded vegetables. With some carefully selected ingredients, you can easily transform this common side dish into a tasty snack all on its own. This tasty cucumber cabbage slaw made with fresh dill has just...
by Pamela Connor | Apr 21, 2020 | Gut Health, Healing Drink, Holiday, Recipes
For this festive Horchata recipe, we’re using hazelnuts instead of the commonly used almonds. They give this horchata a delicious flavor and are full of nutrients and benefits as well. They are particularly rich in fiber, making this a great drink for the Paleo...
by Pamela Connor | Apr 21, 2020 | Gut Health, Holiday, Recipes, Side Dish
Cauliflower rice is one of the easiest ways to replace regular rice, so this recipe shows you how to doctor up cauliflower rice so that it tastes like Mexican rice. As an added bonus, cauliflower is a member of the cruciferous vegetable family and provides...
by Pamela Connor | Mar 10, 2020 | Recipes, Soup
This vegetarian paleo cauliflower turmeric stew is comforting, hearty and ridiculously good! Plus, it’s packed full of anti-inflammatory ingredients and belly-filling fiber. If you love turmeric and cauliflower, this stew is going to become one of your new...
by Pamela Connor | Mar 4, 2020 | Recipes, Smoothie
Ingredients 1 cups spinach 1/2 cucumber 1 celery stalk 1 carrot ½ green apple 1 TB lemon ¼ cup frozen pineapple 4 oz coconut water 4 oz almond milk Instructions Combine all ingredients in a blender. Feel free to add water to get the desired consistency. Serve and...
by Pamela Connor | Mar 4, 2020 | Recipes, Sweet Treat
I used a few little tricks to make the bread super light and airy, which, you likely know, is rare for a grain-free bread. The secrets? Using both baking soda and baking powder, and adding a splash of apple cider vinegar to activate the baking soda (you can actually...