by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Side Dish
No need to miss out on a dinner roll for your holiday dinner! Whip these up for the grain-free guests around your table. It takes practically no time to prepare, and no need to rise. Just mix, shape and bake! Prep Time: 10 minutes Cook Time: 18 minutes Ingredients...
by Pamela Connor | Sep 19, 2018 | Holiday, Main Dish, Recipes
Serves 4 Made from organic turkey, scallions, cloves, peppers, and mushrooms, these burgers are a great summer time barbecue option. The coconut oil used adds a subtle savory element that you will surely enjoy. With options to wrap the burgers in lettuce or...
by Pamela Connor | Sep 19, 2018 | Recipes, Soup
Perfect lunch or light dinner, this cleansing fall inspired soup boosts immunity, makes you feel good inside a out! Prep Time: 15 minutes Cook Time: 25 minutes Ingredients: 2-3 tablespoons avocado oil 1/2 yellow onion, chopped 1-2 cloves garlic, minced 2 medium-sized...
by Pamela Connor | Sep 19, 2018 | Recipes, Salad, Side Dish
Yes you can make your own fermented vegetables at home! It only takes a few basic instruments and ingredients. Basically, most lacto-fermented foods are nothing more than whole, chopped, sliced or grated vegetables placed in a brine of salt and water for a period of...
by Pamela Connor | Sep 19, 2018 | Recipes, Soup
This delicious hearty bowl of soup that is perfect for this time of year. This soup will warm you up on a cold day and strengthen your immune system. And, versatile too. You can have it for breakfast, lunch or dinner. Prep Time: 1 hour – overnight Cook Time: 1...
