by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Learn how to make these delicious Lentil Walnut Tacos With Smokey Cashew Queso Sauce. Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients: Lentil Walnut Filling 1 cup cooked french green lentils 1 cup lightly toasted walnuts 1 tablespoon tamari or soy sauce 1...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Serves 4 Pasta primavera is Italian for springtime pasta, with a focus on bountiful spring veggies. Rather than being light, most versions of pasta primavera include a rich cream and Parmesan sauce over pasta — no one’s definition of healthful! Replace the pasta...
by Pamela Connor | Sep 19, 2018 | Recipes, Smoothie
This simple smoothie is overflowing with so many health benefits! Inflammation fighting avocado and heart healthy flaxseeds give a good dose of healthy fat. Antioxidant rich golden beets very mild and sweet compared to their red counterpart. Cara cara oranges are...
by Pamela Connor | Sep 19, 2018 | Healing Drink, Recipes
Golden Turmeric Milk, or Haldi Doodh, is a powerful Ayurvedic Indian drink with medicinal properties. Drinking this is an excellent way to include the ‘King of Spices’ in your diet. Turmeric has many fabulous effects on our biochemistry and our health. One that we are...
by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Side Dish
No need to miss out on a dinner roll for your holiday dinner! Whip these up for the grain-free guests around your table. It takes practically no time to prepare, and no need to rise. Just mix, shape and bake! Prep Time: 10 minutes Cook Time: 18 minutes Ingredients...
