by Pamela Connor | Dec 8, 2020 | Main Dish, Recipes
This tasty salad checks all of the boxes for me: crisp tempeh, crunchy macadamia nuts, loads of herbs, and a pop of tart, antioxidant-rich sweetness from the goldenberries. There are so many health benefits of goldenberries. Some of the most impressive include that...
by Pamela Connor | Dec 8, 2020 | Recipes, Side Dish
Mashed rutabaga and squash with roasted garlic is a paleo and vegan side dish that’s comforting and packed with flavor. Ingredients: 1 small winter squash (I used Carnival), halved, seeds scooped out (Or use half a butternut squash) 1 head garlic 1 large...
by Pamela Connor | Dec 8, 2020 | Main Dish, Recipes, Soup
Rutabaga noodles are tough to spiralize, but totally worth it. Instead of cubing the rutabaga and tossing it into the stew, surprise your tastebuds by spiralizing them. It makes the dish much more filling (you feel like you’re eating a pasta dish and veggie stew all...
by Pamela Connor | Dec 8, 2020 | Recipes, Side Dish
If you’re craving fries but don’t want to ingest a boatload of salt and grease, this it the recipe for you! Rutabaga is a sweeter seasonal alternative to the ubiquitous potato, and they taste oh-so-delicious when dipped into (homemade!) vegan basil...
by Pamela Connor | Dec 3, 2020 | Blog, Holistic Nutrition, New Blogs
According to the Department of Health and Human Services, Office of women’s health, autoimmune disease is ranked #1 in a top ten list of most popular health topics requested by callers to the National Women’s Health Information Center. Statistics show 1 in 12 women...
