Thai Ginger Coconut Soup

Thai Ginger Coconut Soup

prep 20 mins cook 35 mins yield 6 bowls Ingredients 2 cans 13.5 oz coconut milk 1-2 tablespoons coconut oil (to sauté) 8 oz frozen peas 4 peeled carrots 3 cups frozen broccoli 1/4 teaspoon garlic powder 1-2 tablespoons green curry paste 1-2 tablespoons ground ginger...
Roasted Carrot and Avocado Salad

Roasted Carrot and Avocado Salad

Roasted carrots and avocado complement each other perfectly in this salad. Between the carrots and the ingredients they are tossed in, you cover so many different nutritional bases. You get plenty of vitamins and minerals plus healthy antioxidants that help protect...
Avocado Ranch Salad Dressing

Avocado Ranch Salad Dressing

This incredible avocado ranch salad dressing is super easy to make, 100% paleo-approved, and full of nutrients. Best of all, it tastes so good that you will literally be completely addicted from the very first bite. That’s not a bad thing though!   Ingredients 1...
How Much Does Your Microbiome Weigh?

How Much Does Your Microbiome Weigh?

Did you know that the human microbiome weighs between 2-6 pounds? That’s a whole lot of bacteria we’re carrying around! In fact, we humans are mostly microbes, with the number of bacterial cells outnumbering our human cells about ten to one! We’re only beginning...
Home Delivery Meal Service

Home Delivery Meal Service

Home Delivery Meal Services I recommend. Delivery of healthy prepared meals to your door.    Several food delivery services now make it more convenient than ever to eat clean by delivering a variety of nutrient-dense meals that actually taste pretty good. We...