by Pamela Connor | Apr 24, 2020 | Blog, Life Coaching, Life Coaching Blogs
Do you ever have those moments (hours, days, weeks, even years) when you just can’t seem to move forward on a project or an idea that’s important to you? Maybe it’s a slightly less-than-urgent project in the office or a piece you’re writing for your business blog, or...
by Pamela Connor | Apr 21, 2020 | Gut Health, Healing Drink, Holiday, Recipes
For this festive Horchata recipe, we’re using hazelnuts instead of the commonly used almonds. They give this horchata a delicious flavor and are full of nutrients and benefits as well. They are particularly rich in fiber, making this a great drink for the Paleo...
by Pamela Connor | Apr 21, 2020 | Gut Health, Holiday, Recipes, Side Dish
Cauliflower rice is one of the easiest ways to replace regular rice, so this recipe shows you how to doctor up cauliflower rice so that it tastes like Mexican rice. As an added bonus, cauliflower is a member of the cruciferous vegetable family and provides...
by Pamela Connor | Mar 24, 2020 | Blog
The virus fear that has swept the globe has sent many people into media-led hysteria. The fact this new virus has ‘no cure’ leaves the individual not only disempowered but also uninformed when it comes to their body and their health. Our immune system is our defense...
by Pamela Connor | Mar 10, 2020 | Recipes, Soup
This vegetarian paleo cauliflower turmeric stew is comforting, hearty and ridiculously good! Plus, it’s packed full of anti-inflammatory ingredients and belly-filling fiber. If you love turmeric and cauliflower, this stew is going to become one of your new...
