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Pamela Connor
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How to Deal with Uncertainty

How to Deal with Uncertainty

by Pamela Connor | Sep 2, 2020 | Blog, Life Coaching, Life Coaching Blogs, New Blogs

“The key to embracing change is learning to deal with uncertainty,” I said. In fact, it was the fourth time I had said it this week. I could hear them nodding on the phone. “I know” they said… “but how?”. Uncertainty is something very few people enjoy or embrace. It...
Five Ways to Recover Mentally

Five Ways to Recover Mentally

by Matcha | Sep 1, 2020 | Blog, Life Coaching, Life Coaching Blogs, New Blogs

For athletes, days off are important for physical recovery and muscle repair, but they are also imperative for mental wellness. If your motivation is flagging, you’re disappointed in your progress or you’re simply in a funk because #life, resetting your mental mindset...
Which Comes First, Courage or Action?

Which Comes First, Courage or Action?

by Pamela Connor | Jul 20, 2020 | Life Coaching, Life Coaching Blogs

Let’s talk about being BOLD and having the courage to GO FOR IT!Someone told me today they don’t have the courage or strength to do what they want with their life.Then I had another conversation with someone else who said that fear is stopping them from...
How Thoughts Affect Your Weight Loss

How Thoughts Affect Your Weight Loss

by Pamela Connor | Jun 9, 2020 | Blog, Life Coaching, Life Coaching Blogs, New Blogs

If your weight issue is like an iceberg, and what you see in the mirror and feel in your body as you walk around and what you eat, is above the surface… What’s keeping that all afloat (a.k.a causing it) is what you don’t see under the surface. It’s your habits,...
Our Thoughts Create Our Feelings

Our Thoughts Create Our Feelings

by Pamela Connor | Jun 3, 2020 | Blog, Life Coaching, Life Coaching Blogs

We are taught that things outside of us create our feelings. If we have the perfect relationship, weigh the perfect weight or make a lot of money we will be happy. If people treat us the way we want we feel respected. If people show love the way we expect then that is...
How to Create Unconditional Love

How to Create Unconditional Love

by Pamela Connor | May 27, 2020 | Blog, Life Coaching, Life Coaching Blogs

When I bring up this idea of unconditional love, some think about Mother Teresa. What I teach with unconditional love is that it’s not just for saints. It’s not just for people who have an unordinary ability to love. It’s an option. It’s not...
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Recent Posts

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  • What is Chronic Fatigue Syndrome?
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About Connor Wellness Clinic

Connor Wellness Clinic was founded by Functional Nutritionist Pamela Connor to help others with solutions for gut health, autoimmune, and overall wellness.

Through her one-on-one root cause approach she helps people achieve their vision of physical health.Click here to learn more »

About Connor Life Coaching

Connor Life Coaching is about living your best life and being the best version of yourself. Her approach is science based and practical. Change your thoughts and you’ll change your life.

Through Pamela's one-on-one root cause approach she helps people achieve their vision of emotional and physical well-being.Click here to learn more »

Your Next Steps

Allow us the opportunity to connect during a phone consultation addressing your curiosity as well as needs – and answer your toughest questions.

Simply schedule a free consultation with our patient coordinator at 916-404-0886 or via our online appointment scheduler for your mental or physical wellness.

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