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How to Do a Body Scan Meditation to Boost Immunity

How to Do a Body Scan Meditation to Boost Immunity

by Pamela Connor | May 1, 2020 | Blog, Life Coaching, Life Coaching Blogs, New Blogs

At this point, you’ve probably heard all about the benefits of meditation. But with so many types of meditation to choose from, getting started can feel overwhelming. Here’s a technique I like to use to keep my body free from viruses and illness. This can be done all...
How Forgiveness Changes You

How Forgiveness Changes You

by Pamela Connor | May 1, 2020 | Blog, Life Coaching, Life Coaching Blogs, New Blogs

Today’s message is about supporting your peace and happiness.That peace is found in the NOW moment. Your peace is impinged upon when your mind wanders into the past to replay what didn’t work, torturously rehashing things that can never be changed.And...
What Do You Worry About?

What Do You Worry About?

by Pamela Connor | May 1, 2020 | Blog, Life Coaching, Life Coaching Blogs, New Blogs

Do you like being in control? Everything that we think or worry about can be categorized into two types of business. There is your business and everybody else’s business. Most of the time when we are trying to control our environment and circumstances, we are focusing...
Feeling Sluggish From the New Routine?

Feeling Sluggish From the New Routine?

by Pamela Connor | Apr 30, 2020 | Blog, Life Coaching, Life Coaching Blogs, New Blogs

Many of us have been working from home in recent weeks. You and your patients may not have had access to fresh, healthy food choices. Perhaps there has been too much access to your favorite comfort foods. For some, the kitchen has become a new...
5 Tips For Making Decisions With Confidence

5 Tips For Making Decisions With Confidence

by Pamela Connor | Apr 24, 2020 | Blog, Life Coaching, Life Coaching Blogs

What is a decision? The dictionary says a decision is a conclusion or resolution reached after consideration; the process of resolving a question. That doesn’t sound so scary, yet for many, just the thought of having to make an important decision like who to marry,...
Fight, Flight, and Food: Eating Your Emotions

Fight, Flight, and Food: Eating Your Emotions

by Pamela Connor | Apr 24, 2020 | Blog, Life Coaching, Life Coaching Blogs

We are living in a time of different circumstances for sure. If you, or your spouse, were working last month it’s now likely you/they are working longer hours, or working from home, or not working at all.  If you have children who used to go to school, now they are...
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About Connor Wellness Clinic

Connor Wellness Clinic was founded by Functional Nutritionist Pamela Connor to help others with solutions for gut health, autoimmune, and overall wellness.

Through her one-on-one root cause approach she helps people achieve their vision of physical health.Click here to learn more »

About Connor Life Coaching

Connor Life Coaching is about living your best life and being the best version of yourself. Her approach is science based and practical. Change your thoughts and you’ll change your life.

Through Pamela's one-on-one root cause approach she helps people achieve their vision of emotional and physical well-being.Click here to learn more »

Your Next Steps

Allow us the opportunity to connect during a phone consultation addressing your curiosity as well as needs – and answer your toughest questions.

Simply schedule a free consultation with our patient coordinator at 916-404-0886 or via our online appointment scheduler for your mental or physical wellness.

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