Today’s message is about supporting your peace and happiness.

That peace is found in the NOW moment. 

Your peace is impinged upon when your mind wanders into the past to replay what didn’t work, torturously rehashing things that can never be changed.

And while it’s true that the past can’t be changed, the great news is that the past can be RECONCILED through a mental and emotional shift that supports you to LET GO.

“The truth is unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” 
– Steve Maraboli

Forgiveness is one of the most powerful tools for releasing the past. 

Forgiving yourself, forgiving others, forgiving life.

Do you cringe at the idea of forgiving? 
Do you doubt it’s possible? 
Do some things seem simply unforgivable?

Please know that forgiveness does NOT mean you endorse what happened or absolve anyone of responsibility. 

It doesn’t mean that by forgiving you’re saying that what happened was okay. 

Forgiveness is none of these things.

Forgiveness is merely a mechanism to be free, within yourself

It is a choice you make which says…

“I choose no more pain. No more suffering. I release it all and leave the past behind me, so I can live fully and freely now”.


1. Name something you’re holding onto from the past (who have you not forgiven? About what? And why?)

2. Commit to yourself right now that you’ll go through a letting go process using forgiveness, to release this so you can move on. This is a choice – to either stay tied to the past or to free ourselves.

Do you need help reaching your best self? I can help! Contact me for a consultation today.

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