by Pamela Connor | Aug 5, 2019 | Recipes, Soup
You may be surprised to find out that zucchini is technically a fruit, and yet for a “fruit soup” it combines amazingly well with chicken stock, nutmeg and coconut milk. The humble zucchini also happens to be very high in fiber and water, making it a wonderful plant...
by Pamela Connor | Aug 2, 2019 | Blog, Hormonal Health
“I’ll just watch one more episode… .” “I’ll catch up on sleep during the weekend.” “I have so much to do. I’ll sleep when I retire!” These thoughts are too often in our daily narratives… Due to our...
by Pamela Connor | Jul 31, 2019 | Recipes, Sweet Treat
You may have grown up eating your grandmother’s Banana Pudding like so many of us! But when you decide to go dairy (and gluten) free, there are things you choose to give up. Don’t let Banana Pudding be one of them! Here’s a healthier version of...
by Pamela Connor | Jul 31, 2019 | Recipes, Salad, Side Dish
This incredible avocado ranch salad dressing is super easy to make, 100% paleo, plant-based, GF, and full of nutrients. Best of all, it tastes so good that you will literally be completely addicted from the very first bite. That’s not a bad thing though! ...
by Pamela Connor | Jul 10, 2019 | Recipes, Side Dish
This recipe is super easy and quick and makes for a great side-dish or lunch. It’s very flexible and can be eaten straight out of the fridge so it’s ideal to make and portion out for tasty and healthy lunches. Ingredients 2 heads of organic cauliflower coarsely...
