by Pamela Connor | Feb 21, 2019 | Recipes, Sweet Treat
Classic Old-fashioned Gingerbread cake that is vegan, oil-free, whole grain and out of this world delicious, moist and full of amazing flavor from cinnamon, ginger, nutmeg, allspice, cloves and molasses. Prep Time: 15 min Cook Time 25 min Servings: 16 cake slices...
by Pamela Connor | Feb 18, 2019 | Main Dish, Recipes
Saint Patrick’s day is soon approaching, as is everything else that goes with the celebration of the Irish – like green cupcakes, dying rivers green, green milkshakes and of course a hearty dinner of corned beef and cabbage. Corned beef and cabbage is...
by Pamela Connor | Feb 18, 2019 | Recipes, Side Dish
Servings: 20 cups Ingredients: Black Bean Cups 15 ounce BPA-free can black beans 6 tablespoons gluten free flour 1 teaspoon cumin 2 garlic cloves, minced 1/2 teaspoon celery salt 1/2 teaspoon hot sauce 1 tablespoon fresh lemon juice Salt to taste Guacamole 2...
by Pamela Connor | Feb 18, 2019 | Recipes, Side Dish
Chipotle sweet potato chicken poppers are paleo, whole30, and so easy to make! These spicy chicken poppers are so flavorful and delicious! A perfect freezer-friendly meal prep recipe. Prep Time: 8 minutes Cook Time: 20 minutes Servings: 24 poppers Ingredients:...
by Pamela Connor | Feb 18, 2019 | Main Dish, Recipes
Prep Time: 15 min Cook Time: 10 min Total Time: 25 min Servings: 6-8 tacos Ingredients 1 (8-ounce) package tempeh 2 cloves garlic, minced 1 c. Mexican-spiced diced tomatoes (I used the tomatoes with green chilies) 1 fresh jalapeño, diced 2-4 tsp. chili powder (2 was...
by Pamela Connor | Dec 12, 2018 | Breakfast, Holiday, Recipes
Try a healthy gluten free version of pumpkin pancakes this fall! Top with your favorite nut and a little drizzle of real maple syrup! Feel free to substitute cinnamon and a bit of nutmeg and cloves for the pumpkin pie spice. Prep Time: 10 minutes Cook Time: 5 minutes...
