Breast Implant Illness is Real

Breast Implant Illness is Real

If you’re a woman with breast implants odds are at some point you’re going to ask yourself, “Is BII real and do I have it?” This is despite the fact that various official organizations warn that breast implants should not be regarded as lifetime devices. The FDA in...
Love Your Liver Detox Salad

Love Your Liver Detox Salad

Ladies, we need to love our liver in an effort to help the largest organ in our body detox adequately and push out unused hormones. This improves mood and facilitates weight loss and is our way to a healthier and flatter stomach! Ingredients: For the salad...
Lemon Tahini Dressing

Lemon Tahini Dressing

Ingredients: 2 tablespoons tahini sesame seed paste 2 tablespoons olive oil 1 teaspoon low sodium soy sauce or tamari juice + zest from 1 lemon use only half of the zest 2 cloves garlic grated 2 teaspoons fresh ginger grated salt + pepper to taste Instructions: Add...
Oatless Oatmeal

Oatless Oatmeal

This easy oatless oatmeal hot cereal is ready in just 10 minutes, free of added sugar, Paleo, and vegan.  Just as delicious for an afternoon snack as it is for breakfast! Servings: 2 Ingredients: 2 egg 1 tbsp of ground flax meal 1/8-1/4 tsp sea salt 1.5 tsp cinnamon...
Shamrock Smoothie

Shamrock Smoothie

This decadent green smoothie gives you that thin mint fix without all those sugary additives. Refreshing and sweet, we don’t think there is a better combination than chocolate and mint. Aside from their great taste, cacao is rich in antioxidants and mint is known to...