Skinny Enchilada Casserole

Skinny Enchilada Casserole

Lightened up version of your favorite Mexican inspired dish! Use leftover grains to make this a quick weeknight meal.  Add extra vegetables or even a sugar-free salsa to kick it up a notch! Be sure to look for BPA free cans for this recipe. Prep Time: 10 minutes Cook...
Southwestern Salad with Avocado-Lime Dressing

Southwestern Salad with Avocado-Lime Dressing

Learn how to make this delicious Southwestern Salad with Avocado-Lime Dressing. If you are avoiding nightshade vegetables, just leave out the tomatoes. Prep Time: 20 minutes Cook Time: 20 minutes Serves: 4 Ingredients SALAD: 1 head romaine lettuce, chopped 1 cup...
Spiced Cranberry Cherry Sauce

Spiced Cranberry Cherry Sauce

Adding cherries to your beloved cranberry sauce will sweeten it up without the use of the loads of white sugar found in traditional Thanksgiving cranberry sauces.  Enjoy a dollop of this on your turkey, or just as a great addition to you Thanksgiving plate! Prep Time:...
Spicy Peanut Tofu Stir Fry

Spicy Peanut Tofu Stir Fry

Serves 4 It’s savory, satisfying and loaded with flavor. It’s completely vegan and vegetarian friendly, as well as gluten free. Crispy tofu tossed in a homemade thai-style peanut sauce pan fried with shiitake mushrooms and onions. It tastes great on a bed...