by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
If you love buffalo wings, you’re going to love these easy and mess-free buffalo chicken meatballs. They’re a whole lot healthier than the traditional appetizer! Prep Time: 20 minutes Cook Time: 25 minutes Ingredients: 1 lb ground white meat chicken...
by Pamela Connor | Sep 19, 2018 | Recipes, Sweet Treat
If you’ve got a sweet tooth but don’t want to feel guilty indulging, then these muffins are for you! These Chocolate Zucchini Muffins are moist and fluffy, plus they’re nut-free! Prep Time: 15 Cook Time: 25 Ingredients: 1 tbsp Coconut oil for...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Dr. Steven Gundry, author of the book Plant Paradox, brings us this fabulous veggie burger that “bleeds!” We are a big fan of his book, and his recipes. Use a large beet about the size of a baseball. And, you can use any kind of mushroom, but portabella...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Serves 4 Grilling season is upon us! How about some eggplant grilled to perfection tossed in a delicious marinade! Prep Time: Cook Time: Ingredients: 8 small narrow globe or Japanese eggplants, halved lengthwise Salt 2 lemons Extra-virgin olive oil 2 cloves garlic,...
by Pamela Connor | Sep 19, 2018 | Juice, Recipes
If you’re craving soda or if you just want a break from water, Dr. Steven Gundry has the perfect healthy soda alternative for you! Prep Time: 1 minute Ingredients: 1-2 T. good quality balsamic vinegar 10-12 ounces San Pellegrino sparkling mineral water Instructions:...
