Fermented Vegetables

Fermented Vegetables

Yes you can make your own fermented vegetables at home! It only takes a few basic instruments and ingredients. Basically, most lacto-fermented foods are nothing more than whole, chopped, sliced or grated vegetables placed in a brine of salt and water for a period of...
Grain Free Dinner Rolls

Grain Free Dinner Rolls

No need to miss out on a dinner roll for your holiday dinner! Whip these up for the grain-free guests around your table.  It takes practically no time to prepare, and no need to rise. Just mix, shape and bake! Prep Time: 10 minutes Cook Time: 18 minutes Ingredients...
Cashew Cream–Two Ways

Cashew Cream–Two Ways

Cashew cream is a thick, pale dip — about the consistency of yogurt. An overnight soak of raw cashews makes for a creamy sauce that is delicious on its own, but can be transformed into sweet or savory options. Lightly sweetened cashew cream can take the place of...
Avocado Cashew Spread

Avocado Cashew Spread

Creamy and delicious, this versatile condiment will be your new go to! Use it as a spread or dip! Easy to make–just remember to soak your cashews ahead of time. Prep Time: 12 hours Cook Time: 5 minutes Ingredients: 1/2 cup organic raw cashews, soaked 8-12 hours...