by Pamela Connor | Sep 19, 2018 | Recipes, Salad, Side Dish
Yes you can make your own fermented vegetables at home! It only takes a few basic instruments and ingredients. Basically, most lacto-fermented foods are nothing more than whole, chopped, sliced or grated vegetables placed in a brine of salt and water for a period of...
by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Side Dish
No need to miss out on a dinner roll for your holiday dinner! Whip these up for the grain-free guests around your table. It takes practically no time to prepare, and no need to rise. Just mix, shape and bake! Prep Time: 10 minutes Cook Time: 18 minutes Ingredients...
by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
Serves 4 Crunchy on the outside and creamy on the inside, these healthy gluten free sweet potato fries are about to rock your world! They’re “breaded” using a quinoa loaf and hemp seeds, then baked until golden brown. Sweet potato fries are the...
by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Side Dish
Brussels sprouts are powerful brassica vegetables that contain high levels of sulfur, which supports your liver in its detoxification process, triggering it to remove free radicals and other toxic chemicals. Our Instant Pot Holiday Brussels Sprouts with Caramelized...
by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
Cashew cream is a thick, pale dip — about the consistency of yogurt. An overnight soak of raw cashews makes for a creamy sauce that is delicious on its own, but can be transformed into sweet or savory options. Lightly sweetened cashew cream can take the place of...
by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
If you are a lover of all things crispy and salty, you’ll love these beet chips. They’re so easy to make and have a great natural flavor from earthy, sweet beets. Prep Time: 10 minutes Cook Time: 20 minutes Ingredients: 4 medium beets, rinsed and scrubbed...
