by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
Chia seeds are an excellent source of Omega-3! You can add them to many recipes, including smoothies, puddings and salads. Here we’ve toasted them and sprinkled on zucchini–try it with another favorite green vegatable as well. Read our blog post here for...
by Pamela Connor | Sep 19, 2018 | Recipes, Salad, Side Dish
Put a little elbow grease into this recipe! Massaging your kale with an acid like lemon juice makes the raw leaves tender and delicious, plus easier to digest. Prep Time: 10 minutes Cook Time: — Ingredients 1 large bunch kale (use lacinto or curly–which...
by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
If you love buffalo wings, you’re going to love these easy and mess-free buffalo chicken meatballs. They’re a whole lot healthier than the traditional appetizer! Prep Time: 20 minutes Cook Time: 25 minutes Ingredients: 1 lb ground white meat chicken...
by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Side Dish
A gluten-free, dairy-free, paleo stuffing recipe that’s perfect for the holidays. Made up a loaf of homemade flax bread, cranberries, apple juice and a hint of ginger, it’ll surprise you in all the right ways! Prep Time: 30 Minutes Cook Time: 35 Minutes...
by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
Learn how to make this delicious Paleo Creamy Hot Artichoke Dip. Prep Time: 10 Minutes Cook Time: 40 Minutes Ingredients 2 fourteen-ounce cans artichokes heart (or hearts of palm) NOT the marinated ones. Frozen artichoke hearts that have been thawed would work too. 1...
by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
Have you read the ingredients of some of those store bought mayonnaise? YUCK! Soybean oil is in every mayo on the grocery store shelf, even if it says it’s made from olive oil. You’ll be surprised at how easy it is to make your own, homemade and paleo mayo with...
