Holiday Green Bean Casserole

Holiday Green Bean Casserole

Ditch the cans and get cooking your favorite holiday side dish with caramelized onions, fresh mushrooms and a creamy parsnip sauce! Prep Time: 60 minutes Cook Time: 30 minutes Ingredients 1 sweet yellow onion, sliced thinly 1-2 tablespoons coconut oil or avocado oil,...
Pumpkin Pie Spice Chia Pudding

Pumpkin Pie Spice Chia Pudding

Here’s a recipe sure to please your guests at your holiday table as an elegant dessert that is not too sweet and hits all the right boxes: dairy-free, gluten-free, nut-free and oil-free! You can satisfy your craving for something sweet on the palate while...
Flu Elixir Recipe

Flu Elixir Recipe

The formula is based on Kiva Rose Hardin’s elderberry elixir and Kami McBride’s cold and flu elixir, which use brandy to extract the plant constituents and honey to sweeten it up. The recipe is very versatile in that you can use fresh or dried herbs and make additions...
Halloween Bell Pepper Monster Salad Cups

Halloween Bell Pepper Monster Salad Cups

Get ready to hear squeals of delight when you serve these whimsical bell pepper monster salad cups for your next Halloween meal gathering! They are fun to create and delicious to eat. Bell peppers are low in calories and exceptionally rich in vitamin C and other...
Keto Pumpkin Spice Mousse

Keto Pumpkin Spice Mousse

Prep Time: 2 hrs (or overnight soaking) 10 min Servings: 2 Ingredients 1/2 cup pumpkin puree 1 cup soaked cashews, drained 1 tsp pumpkin pie spice 1 tsp vanilla 2 TBSP cashew or almond butter 1/2+ cup plant milk of choice 1 scoop Maca powder (optional) Directions Soak...
Vegan Gluten-free Chocolate Cupcakes

Vegan Gluten-free Chocolate Cupcakes

These Vegan Gluten-free Chocolate Cupcakes are seriously so moist, decadent, rich and incredible! Nobody would ever guess, ever, that they are gluten-free, vegan or oil-free! They are some of the best cupcakes I’ve ever eaten! Prep Time: 15 minutes  Cook Time:...