by Pamela Connor | Sep 19, 2018 | Holiday, Main Dish, Recipes
Three Bean Pumpkin Chili is the perfect comfort food for the autumn season! It’s warm, satisfying, and healthy. This fall favorite is a delicious, comforting vegan dish that goes well as a side or main course. It’s also a great potluck item! Prep Time: 1-3 hours...
by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Sweet Treat
Yields 8 This pumpkin spice cookie cake has all of the fall flavors we love. Pumpkin, molasses, pecans, spices and maple syrup for a delicious holiday flavor and a wonderful, dense chewy and fudgy texture. You only need 8 ingredients (+ salt) to make this decadent...
by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Side Dish
Adding cherries to your beloved cranberry sauce will sweeten it up without the use of the loads of white sugar found in traditional Thanksgiving cranberry sauces. Enjoy a dollop of this on your turkey, or just as a great addition to you Thanksgiving plate! Prep Time:...
by Pamela Connor | Sep 19, 2018 | Holiday, Main Dish, Recipes
Learn how to cook cranberry cauliflower rice stuffed acorn squash. Prep Time: 50 Minutes Cook Time: 38 Minutes Serves 6 INGREDIENTS 3 acorn squash medium 3 Tbsp coconut oil black pepper to taste 1 head cauliflower 1 Tbsp extra virgin olive oil 1/2 yellow onion medium,...
by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Smoothie
Packed with vegetables and protein, this smoothie is a great all in one meal! Plan ahead–the vegetables need to be steamed, then frozen for this to really work. Prep Time: 10 minutes, plus freezing time Cook Time: 10 minutes Servings: 2 Ingredients 1 cup sweet...
by Pamela Connor | Sep 19, 2018 | Breakfast, Holiday, Recipes, Sweet Treat
This luscious pumpkin butter gets tons of richness from the pecans and natural sweetness from the dates! Great spread on pancakes, mixed into your morning oatmeal or with sliced apples. Prep Time: 5 minutes Ingredients 1 cup pecans 1 cup pumpkin puree 1/2 tsp cinnamon...
