by Pamela Connor | Oct 16, 2020 | Recipes, Side Dish
This warm detoxing Buddha bowl is packed with healthy nourishing ingredients to keep your body thriving. I love eating salads, but they can get boring, that is why I created this green buddha detox bowl to switch things up. It is a simple quick recipe that will...
by Pamela Connor | Oct 15, 2020 | Hormonal Health, Recipes, Salad
A delicious fall and winter salad that will nourish you body and help balance your hormones. Packed with plant power you will want to make this recipe over and over again. Prep Time: 10 minCook Time: 15 minTotal Time: 40Yield: 4 Servings The Hormone Balancing...
by Pamela Connor | Oct 13, 2020 | Gut Health, Recipes, Soup
Prep Time: 10 min Total Time: 20 min Yield: 2-4 cups of soup Ingredients: 2 medium avocados 2 cups of filtered water 2 cups vegetable stock 3 tbsp lemon juice (typically 1 medium sized lemon) 1/2 cup cilantro (coriander) leaves 1 garlic clove, minced 1 tsp ground...
by Pamela Connor | Oct 13, 2020 | Holiday, Recipes, Side Dish
Prep Time: 10 minCook Time: 15 minTotal Time: 25 minYield: 10 Muffins Ingredients: 1 1/4 cups room temperature canned lite coconut milk (shaken well first ) Irecommend the Thai Kitchen or Sprouts brands 4 teaspoons apple cider vinegar 1 1/2 tablespoons pure...
by Pamela Connor | May 1, 2020 | Gut Health, Recipes, Soup
One of my favorite meals to make when I’m focused on losing weight is a hot and tasty soup. This soup is super easy to make and it’s full of healthy ingredients that are incredibly nutrient-dense, making it a great choice when it comes to helping with losing those...
