by Pamela Connor | Aug 6, 2019 | Main Dish, Recipes
The first order of business with this recipe is making keto-friendly breadcrumbs to use for your seasoning. To start, add your milk, organic egg, and olive oil into a microwave-safe mug and whisk it all together. It’s important that you make sure to use olive oil when...
by Pamela Connor | Aug 5, 2019 | Recipes, Sweet Treat
Are you missing bread and sweet treats on your Keto diet? Here’s a mouthwatering Banana Bread recipe made with low-carb almond flour that will excite your taste buds and keep you on the right path! Prep Time: 10 min Cook Time: 45 min Total Time: 55 min Yields:...
by Pamela Connor | Aug 5, 2019 | Autoimmune, Holiday, Recipes, Sweet Treat
These muffins are lovely for anyone looking for an Autoimmune Protocol friendly treat! The blend of cassava and coconut flours produce a just-crumbly-enough texture that is so hard to get in AIP baked goods, plus the avocado oil ensures they stay soft and...
by Pamela Connor | Aug 5, 2019 | Recipes, Soup
You may be surprised to find out that zucchini is technically a fruit, and yet for a “fruit soup” it combines amazingly well with chicken stock, nutmeg and coconut milk. The humble zucchini also happens to be very high in fiber and water, making it a wonderful plant...
by Pamela Connor | Jul 31, 2019 | Recipes, Sweet Treat
You may have grown up eating your grandmother’s Banana Pudding like so many of us! But when you decide to go dairy (and gluten) free, there are things you choose to give up. Don’t let Banana Pudding be one of them! Here’s a healthier version of...
