by Pamela Connor | Oct 13, 2020 | Holiday, Recipes, Side Dish
Prep Time: 10 minCook Time: 15 minTotal Time: 25 minYield: 10 Muffins Ingredients: 1 1/4 cups room temperature canned lite coconut milk (shaken well first ) Irecommend the Thai Kitchen or Sprouts brands 4 teaspoons apple cider vinegar 1 1/2 tablespoons pure...
by Pamela Connor | Oct 2, 2020 | Blog, Holistic Nutrition, Hormonal Health, New Blogs
If you work from home or are adapting to new routines and stressors that make physical activity more challenging, finding ways to support physical, mental, and emotional health is more important than ever. Have you thought to yourself, “I need to lose weight”? Perhaps...
by Pamela Connor | Sep 16, 2020 | Blog, New Blogs
The Green Smoothie Health Fad: This Road to Health Hell is Paved with Toxic Oxalate Crystals. By William Shaw Ph.D. Oxalates as a major cause of cardiovascular disease and many other chronic diseases and as a target for intravenous EDTA therapy. Recent internet news...
by Pamela Connor | Sep 9, 2020 | Blog, Life Coaching, New Blogs
Presence How do we face uncertainty during these testing times, both as individuals as well as together? I started writing this a few weeks ago at the start of lockdown. I recently spoke with my friend and the overwhelming message that had already come out of their...
by Pamela Connor | Sep 2, 2020 | Blog, Life Coaching, New Blogs
Do you have anxiety? What do you make it mean that you have anxiety? Here is what some of my clients have told me. There is something wrong with me. I need to change my life if I want my anxiety to go away. I am unfix-able. If you are making your anxiety mean...
