by Pamela Connor | Apr 12, 2019 | Blog
What I put in my body dramatically affects my mood, energy, and performance. What you put in your body day after day will affect the beautiful masterpiece that is YOU! And what you cook for your family will also affect them. Food can be a powerful ally in your health...
by Pamela Connor | Apr 3, 2019 | Recipes, Side Dish
This easy Detox Salad truly is delicious! It’s made with all sorts of fresh and feel-good greens and topped with a sweet and zesty Carrot-Ginger Dressing. TOTAL TIME: 15 MINS PREP TIME: 15 MINS COOK TIME: 0 MINS Ingredients: DETOX SALAD INGREDIENTS: 3 cups...
by Pamela Connor | Apr 3, 2019 | Recipes, Salad
Ladies, we need to love our liver in an effort to help the largest organ in our body detox adequately and push out unused hormones. This improves mood and facilitates weight loss and is our way to a healthier and flatter stomach! Ingredients: For the salad...
by Pamela Connor | Apr 3, 2019 | Hormonal Health, Recipes, Salad
Ladies we need to love our liver in an effort to help the largest organ in our body detox adequately, push out unused hormones. These ingredients help improve mood and facilitate weight loss and are our way to a healthier and flatter stomach! Ingredients: 1 medium...
by Pamela Connor | Apr 2, 2019 | Recipes
Ingredients: 2 tablespoons tahini sesame seed paste 2 tablespoons olive oil 1 teaspoon low sodium soy sauce or tamari juice + zest from 1 lemon use only half of the zest 2 cloves garlic grated 2 teaspoons fresh ginger grated salt + pepper to taste Instructions: Add...
