The Limbic Loop

The Limbic Loop

As a Functional Medicine practitioner, I’m always looking at the root cause and interested in how not only to help my patients heal but to help them thrive.  As much as I emphasize optimizing diet, restoring nutritional deficiencies, reducing toxicity, and adopting...
Reintroducing Foods on an AIP Diet

Reintroducing Foods on an AIP Diet

A new study has just revealed a startling hidden connection between the brain and the immune system. Researchers always assumed that there was no lymph system in the brain. Now they have discovered lymphatic pathways hidden deep inside the brain that can help explain...