by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Healthy Vegan Mexican spiced black bean burgers! Serves 4 Prep Time: 10 Minutes Cook Time: 40 Minutes Ingredients: 1 tbsp ground flax + 3 tbsp water (or an egg) 1-15oz can black beans, drained and rinsed 1/2 medium avocado 2 tsp lemon juice 1/2cup corn (I used thawed...
by Pamela Connor | Sep 19, 2018 | Recipes, Sweet Treat
A healthy and delicious recipe for avocado brownies! Replace oil or butter with heart-healthy avocados for a delicious and nutritious dessert. Prep Time: 10 Cook Time: 25 Ingredients: 1 large avocado 1/2 cup coconut oil 1/2 cup coconut nectar 1 tsp vanilla extract 3...
by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
Creamy and delicious, this versatile condiment will be your new go to! Use it as a spread or dip! Easy to make–just remember to soak your cashews ahead of time. Prep Time: 12 hours Cook Time: 5 minutes Ingredients: 1/2 cup organic raw cashews, soaked 8-12 hours...
by Pamela Connor | Sep 19, 2018 | Detoxification, New Blogs
A key factor in any ongoing detoxification program is reducing exposure to as many toxins as possible. Looking at products used in the home is a great place to start. Two areas that are fairly easy to tackle are the laundry room and cleaning products. It is now widely...
by Pamela Connor | Sep 18, 2018 | Detoxification, New Blogs
The elaborate juice alchemies available in craft juice shops and on grocery store shelves today make some big promises, from detoxification to jumpstarting the immune system to making your skin glow. But does drinking activated charcoal kale lemonade really live up to...
