by Pamela Connor | Sep 19, 2018 | Recipes, Soup
A savory, sweet creamy miso soup to make all miso soup blush. It has health promoting ingredients and is full of satisfying flavors. This soup also makes a great dipping sauce for sushi rolls. Prep Time: 5 minutes Cook Time: 5 minutes Ingredients: 1 medium avocado 2...
by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
Serves 4 Crunchy on the outside and creamy on the inside, these healthy gluten free sweet potato fries are about to rock your world! They’re “breaded” using a quinoa loaf and hemp seeds, then baked until golden brown. Sweet potato fries are the...
by Pamela Connor | Sep 19, 2018 | Recipes, Soup
This light summer soup is great for dinner served with a big salad! Cashews add a little protein and creaminess without using dairy and lemon juice squeezed into the soup just before serving gives it a bright, fresh flavor. Prep Time: 5 minutes Cook Time: 25 minutes...
by Pamela Connor | Sep 19, 2018 | Holiday, Recipes, Soup
This is an easy and delicious paleo curry pumpkin soup that is great for those following a gluten-free or vegan lifestyle! Ingredients 2 lbs butternut or pumpkin, raw 1 can coconut milk 2 T curry powder 2 tsp pepper Coconut oil Instructions Turn the stovetop to medium...
by Pamela Connor | Sep 19, 2018 | Recipes, Sweet Treat
The ingredients in this brownie recipe make them a healthy substitute to brownies using processed ingredients and white sugar. Give this lighter, healthier dessert a try to help stave off your sugar cravings. Prep Time: 10 minutes Cook Time: 30 minutes Ingredients:...
