Energizing Breakfast: Mini Egg Tins

Energizing Breakfast: Mini Egg Tins

This breakfast has the vitamin-packed ingredients you’ll need to get you through the day. Eggs promote thyroid function and spinach contains iron, which helps boost energy. Not only are these mini frittatas perfect for a quick make-ahead breakfast, but they also...
Chocolate Ginger Chia Pudding

Chocolate Ginger Chia Pudding

Here’s a fun treat and a great way to get the nutritious chia seed into your diet! As your nut milk simmers on the stove, it is flavored with cocoa powder, cinnamon, ginger, and turmeric, and then sweetened with a couple of Medjool dates. These elements infuse...
Coconut-Buttermilk Grilled Chicken

Coconut-Buttermilk Grilled Chicken

Serves 4 Tender, infused with the creamy richness of buttermilk, and grilled to a perfect golden brown, this chicken is irresistible for any season and makes a wonderful summer barbecue! You can cook it up with any cut of chicken you desire. Even better yet,...
Cranberry Vinaigrette

Cranberry Vinaigrette

Use a bit of your homemade cranberry sauce in this flavorful dressing on your holiday table this season! Prep Time: 5 minutes Cook Time: none Ingredients 1/2 cup organic extra virgin olive oil 1/4 cup fresh cranberry raspberry sauce, such as our Spiced Cranberry...
Broccoli Cheese Soup

Broccoli Cheese Soup

This creamy, “cheesy,” detox broccoli cheese soup has silky smooth texture and classic broccoli cheese flavor made completely from whole foods–nothing processed, nothing artificial.  Perfect comfort food–both to your body and soul!   Prep...