by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
Learn how to make this delicious Paleo Creamy Hot Artichoke Dip. Prep Time: 10 Minutes Cook Time: 40 Minutes Ingredients 2 fourteen-ounce cans artichokes heart (or hearts of palm) NOT the marinated ones. Frozen artichoke hearts that have been thawed would work too. 1...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
One pot dishes are the way to go for busy people! This is coming from a truly busy person! You can use a whole chicken, breasts or thighs, a saute pan or a slow cooker, and a complicated ingredients list or just a few ingredients. Personally, I prefer a short...
by Pamela Connor | Sep 19, 2018 | Breakfast, Recipes
As kids, we were always told that cookies were not an acceptable meal for breakfast. I’d like to know who made up that rule, and then tell them that I’m breaking it. Prep Time: 5 Minutes Serves 12 Cook Time: 1 hour Ingredients: 1 small sweet potato...
by Pamela Connor | Sep 19, 2018 | Recipes, Side Dish
Have you read the ingredients of some of those store bought mayonnaise? YUCK! Soybean oil is in every mayo on the grocery store shelf, even if it says it’s made from olive oil. You’ll be surprised at how easy it is to make your own, homemade and paleo mayo with...
by Pamela Connor | Sep 19, 2018 | Main Dish, Recipes
Incredibly simple, remarkably delicious–this is an entrթe that’s elegant enough for entertaining and fast enough to brighten weeknight dinner doldrums. Tilapia is highly valued as a seafood source due to its many beneficial qualities, which are attributed...