Sautéed Swiss Chard

Sautéed Swiss Chard

Looking for an easy way to get more greens in your diet? Try this simple sautéed Swiss chard recipe with a hint of garlic as a delicious side dish to any grilled protein! Prep Time: 5 minutes Cook Time: 5-8 minutes Ingredients: 2 tablespoons olive oil 2 cloves garlic,...
Paleo Lime Mayo

Paleo Lime Mayo

Have you read the ingredients of some of those store bought mayonnaise?  YUCK! Soybean oil is in every mayo on the grocery store shelf, even if it says it’s made from olive oil. You’ll be surprised at how easy it is to make your own, homemade and paleo mayo with...
Massaged Kale Salad

Massaged Kale Salad

Put a little elbow grease into this recipe! Massaging your kale with an acid like lemon juice makes the raw leaves tender and delicious, plus easier to digest. Prep Time: 10 minutes Cook Time: — Ingredients 1 large bunch kale (use lacinto or curly–which...
Mini Buffalo Chicken Meatballs

Mini Buffalo Chicken Meatballs

If you love buffalo wings, you’re going to love these easy and mess-free buffalo chicken meatballs. They’re a whole lot healthier than the traditional appetizer!   Prep Time: 20 minutes Cook Time: 25 minutes Ingredients: 1 lb ground white meat chicken...
Paleo Cranberry Stuffing

Paleo Cranberry Stuffing

A gluten-free, dairy-free, paleo stuffing recipe that’s perfect for the holidays. Made up a loaf of homemade flax bread, cranberries, apple juice and a hint of ginger, it’ll surprise you in all the right ways! Prep Time: 30 Minutes Cook Time: 35 Minutes...
Paleo Creamy Hot Artichoke Dip

Paleo Creamy Hot Artichoke Dip

Learn how to make this delicious Paleo Creamy Hot Artichoke Dip. Prep Time: 10 Minutes Cook Time: 40 Minutes Ingredients 2 fourteen-ounce cans artichokes heart (or hearts of palm) NOT the marinated ones. Frozen artichoke hearts that have been thawed would work too. 1...