Coconut-Buttermilk Grilled Chicken

Coconut-Buttermilk Grilled Chicken

Serves 4 Tender, infused with the creamy richness of buttermilk, and grilled to a perfect golden brown, this chicken is irresistible for any season and makes a wonderful summer barbecue! You can cook it up with any cut of chicken you desire. Even better yet,...
Barbeque Potato Salad

Barbeque Potato Salad

Perfect timing for summer with a nice kick. Prep Time: 20 Minutes Cook Time: 30 Minutes Ingredients: Barbecue Sauce (Makes about 1 1/4 cups) 1 cup tomato puree/sauce 2 tablespoons pure maple syrup 2 teaspoons liquid smoke 4 teaspoons apple cider vinegar 1 tablespoon...
Thanksgiving Menu!

Thanksgiving Menu!

Holidays can throw you off course with your dietary goals.  Stick with this menu for a healthy and delicious Thanksgiving spread. It’s dairy and grain free! APPETIZER: Paleo Creamy Hot Artichoke Dip with Almond Crackers.  Great little starter with homemade...
BBQ Tips

BBQ Tips

If someone asked you to talk about American culinary traditions, you would most certainly include the art of grilling. Originating in the southern United States, barbecue culture has become so massive that cooking on the grill has become incredibly popular across the...