by Pamela Connor | Aug 24, 2020 | Blog, New Blogs
The immune system acts as the body’s primary line of defense against disease. As such, a decline in immune function often results in greater occurrence and increased severity of sickness. Unfortunately, many people overlook or do not recognize when their immune system...
by Pamela Connor | Aug 14, 2020 | Blog, Gut Health
Having a low (not high) stomach acid level is a very common issue. It might come as a surprise to you that acid reflux is the result of too little stomach acid and not too much. Pro Tip: Older adults tend to suffer from acid reflux the most. They also tend to...
by Pamela Connor | Aug 14, 2020 | Blog, Gut Health
Are you feeling down? Are you dealing with skin problems? Do you feel constantly bloated? All of these issues — and more — can be traced back to your gut health. It turns out that the tens of billions of microbes in your digestive tract are the master puppeteers of a...
by Pamela Connor | Aug 5, 2020 | Blog, New Blogs
In today’s overly connected 24/7 society, it can be difficult to find quality time with your spouse, kids and friends — let alone yourself. But carving out some quiet “me” time should be on everyone’s priority list, and even a few minutes flying solo can deliver...
by Pamela Connor | Aug 4, 2020 | Anti-Inflammatory, Autoimmune, Blog, Detoxification, Gut Health, New Blogs
Spoiler alert: they’re all delicious. Heart health is not a subject to take lightly. Heart disease is the leading cause of death for women in the United States. An estimated 44 million U.S. women are affected by cardiovascular disease, causing 1 in 3 women’s deaths...
by Pamela Connor | Jul 13, 2020 | Anti-Inflammatory, Autoimmune, Blog, Detoxification, Gut Health, New Blogs
What is histamine? It is a compound released by the body in response to an environmental trigger, such as irritants in the air and certain foods depending on the person. Histamine builds up in the body similarly to how water fills up a bucket. You only have so much...
