Cauliflower Tabbouleh

Cauliflower Tabbouleh

Tabbouleh is a traditional Middle Eastern salad packed with a variety of delicious veggies and fresh herbs. Top with a light dressing of lemon juice, herbs, and olive oil, to really bring out all the amazing flavor combinations this salad has!   Prep Time: 15...
Chicken and Apples with Squash Pasta

Chicken and Apples with Squash Pasta

Have your pasta and eat it too! Spaghetti squash is a great stand in for traditional pasta. You could also use lightly steamed spiralized zucchini. Prep Time: 45 minutes Cook Time: 1 hour 30 minutes Ingredients: 2 medium spaghetti squashes 1 tablespoon extra-virgin...
Chicken Tortilla-less Soup

Chicken Tortilla-less Soup

Serves 4 This Crockpot Chicken Tortilla-less soup is perfect for a quick weeknight dinner after a busy day, or as an easy lunch to last you the week. Prep Time: 20 Minutes Cook Time: 4 Hours Ingredients: 2 T olive oil 1 yellow onion, diced 1 red bell pepper, diced 1...
Chili Pie with Cornbread Topping

Chili Pie with Cornbread Topping

Serves 8 Indulge in chili pie without going overboard on calories, salt, or sugar with this vegetarian version that’s loaded with beans and vegetables. Swap salt for spices like cumin and chili powder to boost flavor and substitute white sugar for a healthy...
Baked Beet Chips

Baked Beet Chips

If you are a lover of all things crispy and salty, you’ll love these beet chips. They’re so easy to make and have a great natural flavor from earthy, sweet beets. Prep Time: 10 minutes Cook Time: 20 minutes Ingredients: 4 medium beets, rinsed and scrubbed...